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22 Things I Wish I Knew When I Was 22

on February 25, 2017

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Health Benefits of Green Tea

Green tea is the healthiest beverage on the Earth. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include enchanted intelligence function, fat loss, a lower risk of cancer and many other great benefits. Below are 5 health benefits of green tea Reduce atherosclerosis and risk of heart disease Lower blood pressure Reduce cholesterol levels Reduce inflammation in arthritis cases Improve bone density Improve memory Prevent cancer Prevents Eye Disease and Protects Vision the effects of catechins on eye diseases and found that consuming more catechins may help protect the eyes from oxidative damage and vision loss. Scientists involved in the study found evidence that catechins can pass from the digestive tract of rodents to the tissues of their eyes and reduce oxidative stress for up to 20 hours after ingestion.. Green tea and cancer prevention According to the National Cancer Institute , the polyphenols in tea ha

Banana Health Benefits

Bananas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma. Bananas are known to reduce swelling, protect against developing type-2 diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain," Flores told Live Science. Health benefits Heart health Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Bananas' high potassium and low sodium content may also help protect your cardiovascular system against high blood pressure , according to the FDA . A 2017 animal study conducted by researchers at the University of Alabama found that the potassium in bananas is also linked to arterial effectiveness; the more potassi

App Marketing Strategies

The evolution of mobile apps continues to roll on. As apps move removed from being standalone platforms and ar integrated into comprehensive mobile ways, several corporations ar re-thinking the explanations they started their mobile development journey within the 1st place. It is not acceptable to possess associate app (or series of apps) merely for the sake of getting it. Mobile’s tremendous impact has been recognized, and that we have begun to judge it as an important a part of the business, however we have a tendency to should additionally value however we have a tendency to market our apps. In the past, most corporations developed their app (usually by hiring a mobile developer, used a straightforward DIY app maker, or learned a way to build associate app internally) then promoted it through ancient selling channels. However, currently that the mobile “trend” has exploded into this whole new parcel of land for corporations to scrap over, this approach not works. Instead, the organ

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22 Things I Wish I Knew When I Was 22

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